Camaro mileage per gallon

Jeremiah Mosley1 minute ago
I like driving and I like road blocks because my rout becomes scenic, I need not the Gps but a new rout Wisdom and ,Discernment , Gas is good so is Strength to Keep pushing , Count it all Joy not the price per gallon , Meek Mileage, Love is the License , Unplatted Truth, YIELD Peace Red is the blood of Jesus Our Lord and Saviour who Gave Up The Ghost On The Cross For Our Sins On The First Day Of Resreuection On The Tree For Our Sins So We May We Repent Of Them

I do all my easy runs at around 10:00 per mile pace, sometimes under that in the first mile but mostly a bit over. i’m a female, 15 years old and i run a 5:45 1500 and 2:40 800. I’ve gone on easy pace calculators and they all tell me i should be going around 8:40, and this is what my teammates who have around the same times as me run. There are girls who I am ahead of in races but a mile behind in easy runs. Should my easy pace naturally increase over time? Because no matter how much I improve in races, I’m always at 10:00. I was also running at that for all of xc season. I’ve never really tried running at 8:40 for mileage. During my easy runs i don’t check pace often, i focus more on perceived effort, but should I be trying to improve it? Is it weird that it hasnt improved? I just feel like as I get faster in races I should naturally be getting faster in easy runs.

So I can't afford another PW right now.. picked up a Kranzle 1622 PW for some car wash/detail work.. figured I could kind of sort of use it to practice with until I can afford a 4gpm+ gas unit.
Ordered a 100' 3/8" Flexzilla. I have a 50' Kobrajet hose.. not sure if the Flexzilla is the same sort of hose.. or more flexible. Hoping its a little more flexible.. the Kobrajet is solid.. but a bit hard to work with sometimes.
I have a 100' hose reel (manual).
I picked up a turbo nozzle, and am looking at the M5 clone on Amazon that has great reviews and some who own both say it compares to the M5. As I am not sure if I am going to go all in yet.. I figure that's fine to start off with.
I ordered this surface cleaner since my PW is only 2gpm/1200 psi.. I read the bit about 4" per gpm.. thus 4gpm should use a 16" or so wide.. but this was the smallest one I could find. this I figured for < $100 its good enough for some odd jobs and while it will be slower with my PW than a 4+gpm.. it should work I believe.
Not sure about what SH and surfactant to get though. I figure SH there are a lot on amazon.. saw some 4 gallon packs of 12.5% for $80.. is that good enough? Haven't tried the local pool store yet.. but as long as its 12.5%.. it can be mixed down to 3% for post treat?
I was trying to order elemonator sufactant.. but apparently the company doesnt ship to California.. so not sure what surfactant to get/use. I see on Amazon the Oxy stuff.. but doesnt say its a surfactant.. so not sure.. any suggestions?
Got the MTM ball joint 3000psi in my cart.. with that M5 clone.. just waiting on figuring out if I can/should order sh and surfactant on amazon or not before I place that order.
I am thinking of the Harbor Freight 4.2Gpm unit that a lot of people bought. Can get it for like $800 when its on sale. Is that good enough? Assuming so.. does it make sense to swap it for a General Pump setup.. or would it be better to try to buy a 5gpm General Pump PW for like $1500 or so out the gate and will that last a long time or what?
Also looking at one of those downstreamers on amazon.. the one for $185 seems kind of super high in price.. compared to the ones for $30 or so on amazon. Couple of them got 4.5/5 reviews and say it also compares to the much more expensive one?
I'll worry about a better surface cleaner once I figure out the right gas PW to get.

This is a friends situation.
Other driver at fault, and their insurance (Esurance) has offered $1,000 for pain and suffering plus is covering the ER visit. Friend is asking me for advice. Should he take it? Ask for more?
I was surprised they volunteered anything for pain and suffering, considering the way they treated the payout for the totaled car, so I just wonder if he should try to ask for more.
They stonewalled him on the settlement for his car, which was totaled. They appraised his car as “fair” condition, and sent kbb.com valuation showing around $1500 for fair. Per the KBB.com condition “wizard” his car should be considered “good”. He asked them to reevaluate. They said the only way to fight the valuation is to provide THREE examples of a same make/model/sub model with similar mileage within a 50 mile radius. Since the car is ancient (2006) there are ZERO vehicles that meet the same criteria.

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Hello everyone! I'm trying to navigate through the chaos that is finding the best and most economical bedding for my BTS and thought everyone here might be able to help. I currently use Terra Sahara for my leopard gecko, eventhough her tank is not bioactive. I really like everything about Biodude soil, except the price tag lol. I was thinking about Terra Firma for my BTS, but I'd have to buy 4 36qt bags (~$55 per bag before shipping) every 6 months for a 120 gallon tank to get roughly 6 inches of substrate. If there's a better option, I'd love to look into something else before dedicating that much money into a product. I've read up on making my own 60% topsoil + 40% play sand mix, however I'm worried about the purity/safety of this. Yes, I know I can bake it and all that, but that'd be incredibly time consuming as you have to bake a thin strip of soil for an hour at a time. The size of tank I have would mean hours apon hours of sifting and baking.
What's everyone's experience with the following: 1. Coconut husk 2. Zoo Med Forest Floor (A.K.A Cypress mulch) 3. Lugarti Natural Reptile Bedding 4. Reptichip 5. Zoo Med ReptiSoil 6. Eco Earth 7. Aspen
I'm looking for something that doesn't mold, won't hold too much humidity, and that will be very good for burrowing.
Any and all information is greatly appreciated and I'd love to hear if you use something not listed above etc.
Thank you!

 EQUIPMENT 

 H20 , MEDIUM & NUTES 

I can't get a photo of him without him moving too much and it coming out blurry. But basically, my male betta has been losing scales.
He has no open sores, no visible worms or parasites. There's no ich on him or epistylis.
I recently acquired 14 other nano fish (this is a 16 gallon), which he's been fine with temperament wise, he even joins their school sometimes. The scale loss was a problem before I got these new fish. Two of them had ich, so I treated the tank with API's super ick cure, and yes I followed the directions exactly. (The new fish are ember tetras and chili rasboras. They are peaceful and don't bother my betta).
The nitrite, nitrate and ammonia are all at 0ppm. pH is 7.6, dKH is 3, dGH is 5. This is a Walstad tank, so there's no mechanical filter, just a couple air stones, a water heater and UV light.
Regarding the heater, there was a glass one in the tank but it wasn't bringing the temperature up properly so I replaced it with a heater that has a plastic casing, and better control over the temperature. I had noticed my betta hanging out by the heater a lot and swimming between it and the tank wall, right about the time his scales started disappearing.
I've been adding API's stress coat every day. Some of the scales are growing back. But today I noticed a whole new area behind his side fin that's devoid of scales, and noticed he was hanging out by the new heater. I've always kept the water at 75F, but raised it to 76F today. I'm planning to raise it one degree per day until I see him not hanging out by the heater anymore. All the animals in the tank can be at a water temp 80F, so that's the temp I'm aiming for now.
Should I be doing anything else for him or am I on the right track? Thank you!
Edit: I wanted to add that he's eating, active, and very reactive pleasantly to my presence. He's not lethargic, not swimming vertically or leaning sideways, not flashing or fanning his beard frequently. The only thing he's not doing is making a bubble nest, which worries me, because he used to make bubble nests all the time.

Race Information

• Name: Milk Run 5k
• Date: May 27, 2023
• Distance: 5 KM
• Location: St Paul,MN
• Website: https://www.mnstatefair.org/competitions/milk-run-5k-race/
• Time: 25:49

Goals

Goal	Description	Completed?
A	Sub 26	Yes
B	Sub 27	Yes
C	Try not to pout if fail	N/A

Splits

Kilometer	Time
1	5:07
2	5:07
3	5:24
4	5:27
5	4:44

Training

• In December 2022, I was 6’0 263 lbs. I couldn’t jog for 1 minute without stopping. I went all out on lifestyle change. Lifting, diet, and running as part of New Year’s resolution. Currently 6’0 209. Implemented in phases, but started running on 1/26, via some generic couch to 5k.
  
• completed couch to 5k with a 32:56 5k on 3/22
  
• just did own plan of increasing 5k’s by 120% until could crack 30 minutes. Ran 29:29 5k on 4/9
  
• started doing running fastr “sub 28 minute 5k”, a 4 week program l, but condensed days cause I wanted to get in 2 cycles before this race. I also added 120% time to the “30 minute” and “60 minute runs” to increase mileage each week. Ran 27:47 5k on 4/29
  
• did running fastr sub 26 minute 5k, but no longer needed to be condensed but o still kept increasing mileage by 120% on the “30 minute and 60 minute runs”. Ran 26:11 3 miler on 5:18. I became paranoid this meant I wouldn’t be able to do required 5:12 / km pace.. I pushed myself and could only do 5:25 km pace
  

Pre-race

Tapered for 5 days. Was feeling pretty beat up before taper. I think it did me well. Took a deload week in gym as well. I woke up, had peanut butter on toast, banana, and glass of Gatorade 0 and also took a 5 hour energy… I probably took this too seriously. I arrived at race insanely nervous about everything. I was oddly super fixated on if I could do this in 26 minutes

Race.

I needed to average 5:12 per km, had voice notifications on phone (to my headphones) for every km with current pace and split pace
Km 1- just running at fastest pace that I thought I could maintain, worried entire time on if good enough… I hear 5:07, and I felt really goood, had an “o damn, can I go faster???” thought. Quickly shut this down with goal to maintain exact pace
Km 2 - tried to maintain km 1 pace exactly, apparently I actually did this perfectly, ran km2 with exact same time.. at end of it, I was starting to feel tired, I went from insanely confident I’d meet my goal, to “meh, probably”. Current thought by end: “I’ll really try to maintain this pace if I can”
Km 3- this km seemed to take forever, I tried to maintain same pace but started feeling pretty damn tired. I think I ended this with phone saying I was on exact pace to finish exactly at my goal of 26 minutes. At this point I was torn on if I could do it, eventually I came to conclusion that I’d try to really maintain pace and see where I am after km 4
Km 4- this was kind of a blur, it didn’t feel as long as km 3 but I ended up running it slightly slower. I remember just feeling curious entire time where I was pace wise, and wondering if 26 minute 5k was in the cards….
Km 5- I got notification that I was a little off pace, but I had it in my head “it’s close, I can still hit it”. This was crazy technology assisted, I pulled phone out entire time and every 5 seconds was just staring at current pace, wondering if I could make up enough time and legit doing math throughout. I started to really grossly huff and puff to point it was borderline making a scene but was slowly making enough ground to reach goal, and eventually it was a huge mental game of “fuck I can do it another ____ minutes”. Ran as fast as I could for as long as I could when I saw the finish. I collapsed the moment I finished, laid in grass for a couple of minutes. My gun time was 25:58, I met my goal.
Pacing stuff:
I expected based on googling / Reddit that people line up relative to how they’ll run. This didn’t happen AT ALL. I tried to line up somewhat near start but behind elite ppl. No one of the 2,000 registered runners were in front and I accidentally ended up really close to front, at gun and was feeling really bad. Despite this, I got behind massive packs of pure walkers for multiple rows in very front who were taking up almost all of the space. I was weaving off course to pass and became very annoyed but started to wonder if this meant I was the dumb idiot going too fast as it was a km of passing people.
Km 2-3, I started getting steadily passed more than I was passing, the field narrowed so I was no longer having people in my way and I wasn’t in other’s way, but I was definitely getting passed more than passing. I wondered again if this meant I’m the idiot that went too fast and was slowing down as others picked up
Km 4- sudden switch in my peer’s pace. I objectively started passing a decent amount more than passed me. I actually kept noticing I was passing people that flew by me earlier, this made me feel better, despite my pace actually slowing down lol. I guess others were the ones going too fast??? But there was still a non trivial amount of people passing me
Km 5- I was now passing people that passed me at nearly a 10-1 ratio, but I kept wondering entire time if I was about to collapse during my push. The final sprint, I saw clock right at 26 minutes and passed a bunch of folks at the very end. I somewhat felt like dick a cause of last second desperate passes, but was just just making a desperate attempt to beat the clock haha

Post-race

Race finished on state fair grounds. Super unhealthy evening. Went to breweries, lived it up too much. I’m so happy with my time. I know it’s meh finish, but for some reason this meant a lot for me… I’m running another 5 k last Saturday in September, and wondering if I can get stretch goal of sub 20??? Let me know if unrealistic
Made with a new race report generator created by herumph.

I posted this over at ponds and was recommended to post here too, so appreciate any help! I have been keeping fancy goldfish for a year now and really love these little guys and wanted to upgrade their habitat.
I’m in NYC and have a small 8 foot by 18 foot slice of outdoor space between buildings that stays surprisingly well insulated. I just setup a new oblong shaped 50 gallon pond sized 57”x30”x18” - this is the pond with a large waterfall filter feature, in addition to my previous (heated) smaller 24” diameter x 10” shallow bowl waterfall “pond” aqua gardenscape - which has been thriving amazingly well over the last year.
I roughly calculated that this new larger 50 gallon pond has a surface area of somewhere between 1450-1750 square inches (depending on measurement) since it’s a bit hard to measure an oblong organic shape without accurate measurements in CAD, so it’s a bit of a guesstimate.
Given this surface area, using the lower estimate number 1450sq feet, and using the Harvey and Hems goldfish per surface area calculation of 24 sq inches per 1 inch of gold fish length - it seems my new 50 gallon pond should be able to support a surprising number of goldfish comfortably - does this sound correct to you more experienced pond/goldfish owner folks?
According to this, 20 three inch goldfish fits 1450 sq inches of surface area, so I could theoretically fit 20 smaller 3” goldfish?! I was thinking of adding another 3-4 friends to my current 3 oranda & fantail who are in the smaller pond currently (I felt they outgrew the smaller 415 sq inches of surface area roughly 23” diameter pond)
Thanks for any guidance!

My chickens have lice. I have been using DE in the coop but it hasn't helped. I want to put some ivermectin in their water but I'm not sure how much... I've read 4ml per gallon of water for two days but that's all I've found and it didn't give what kind and for how many chickens. Any insight would be appreciated. I feel that treating them individually would be very difficult.
I have 15 chickens - 12 regular sized and 3 silkies. I have Ivermectin oral liquid for horses 10mg per ml.

Partly because we're going to do a Kingmaker game where we focus a little more on the survival side of things, partly because I just like exploring the weirder side of games, I'm trying to get a fairly comprehensive list of magic in Pathfinder that creates or preserves or seasons or interacts with food and drink in any way. Here's what I've got so far. If you can think of other magic -- items or spells -- that interact with food, please reply!
Spells:

• Create Food Creates bland flavorless food for 6 (or more if you heighten, though I think that's crazy, surely two castings of a level 2 spell are less valuable than one casting of a level 4 spell)
• Verdant Sproud Food for one
• Nature's Bounty Food as though you had eaten a meal, and by the way can I just note how inconsistent PF2e is about how it measures food? Most of these things talk about food for a size medium creature for a day, but then sometimes you talk about individual meals, or volumes, or whatever. Anyway, this is a Focus spell, so I presume someone who has it can feed six people an hour more or less indefinitely.
• Magnificent Mansion and Resplendent Mansion A nine course banquet for 150. But can you request nut-free meals for those who are allergic???
• Remake Obviously not intended for this, but presumably could make food.
• Create Water Water, obviously, not food.
• Gentle Repose Clearly intended for your buddy's corpse, but the fluff makes it sound pretty clearly like a good refrigeration equivalent.
• Purify Food and Drink Speaking of refrigeration, it seems like you could maybe just let your food spoil and the purify it later? My GM isn't allowing it, which is maybe a lost opportunity for roleplaying when you take some horrifying moldy, maggot-ridden piece of meat and then purify it and serve it up to your party. "Enjoy!" Also its AoE is by volume, just to be maximally confusing about how many people it can serve.

Rituals:

• Heroes' Feast A three hour meal for ten.

Magic Items:

• Explorer's Yurt Bland food for 10
• Ration Tonic Food and drink as a potion. Hilariously, since this is pretty clearly supposed to be a sort of magical way to carry food easily, it's actually less space efficient than rations, which are by RAW L Bulk for a week's worth of food (which is obviously absurd).
• Knapsack of Halflingkind Obviously not supposed to be the major point of this, but it creates four berry tarts per day that seem like they are probably normal berry tarts in terms of how much food they provide.
• Bountiful Cauldron Hearty and delicious food for 12.
• Bottomless Stein I roll my eyes at it being impossible to transfer the ale to another container.
• Jug of Fond Remembrence "Just enough alcohol to share with a friend," but no prohibition on pouring it out this time.
• Feather Token (Puddle) You gotta be pretty desperate to pay 8gp for 2 gallons of water
• Decanter of Endless Water And on the other end of water creation, here we have "enough water to serve the drinking needs of a fairly large town quite easily," for 320gp, or 40 Feather Token (Puddle)'s.
• Portable Gaming Hall The most over-the-top way to get a gallon of ale available.
• Gingerbread House Live out your Hansel & Gretel fantasies and also apparently pig out on candy and hot cocoa to the tune of a day's nourishment for ten.
• Ring of Sustenance and Aeon Stone (Clear Spindle) both remove the need to eat/drink
• Preserving Rune for your magical refrigeration needs
• Draxie's Recipe Book Can apparently season 100 pounds of food with a Glitterdust spell, in the most random effort to salvage the theme of a magic item I have ever seen.

See anything we missed?

Hi all, I'm a customer for a local spring water business, and the (single, childless) sole owner is rapidly dying of cancer. Now that some of his customers have rallied and gotten his daily care coordinated (an ex-girlfriend, retired nurse is taking care of him with at home hospice care) I'm turning my attention to bringing his business infrastructure into the 21st century! I'll be taking it over and continuing the deliveries and business after he dies in the next few days/weeks.
I *desperately* need advice on which accounting software to use. I've used desktop Quicken for years for my personal finances but know it's old, cludgy and has plenty of competitors. I'd also welcome recommendations for an inexpensive but customer-friendly web payment processor and website authoring platform/software (his website was written with MS Frontpage 2002!!). I'm pretty comfortable with computers (I've done IT tech support for an ISP) but am hoping for a very short learning curve.
Here's his business model:
He has an artesian spring on his property. He sells up front shares in the spring to new customers, essentially a one-time membership fee of one share per bottle of water they will receive at each delivery. He based his business model on the way owners of goats, sheep and cows sell raw milk.
Each customer buys their own 3 gallon bottles, either from him, or they can supply their own. He delivers full bottles of water to a pre-arranged location at a particular time every Monday, so the customers have recurring subscriptions for their water deliveries. The customers subscribe for the number of bottles they want per delivery (1 - 10, as many bottles as they provide) and choose how often they wish to pick up their water at the delivery location. Customers can choose to pick up their water:

• Once per month (1st, 2nd, 3rd or 4th Monday)
• Twice per month (1st and third *or* 2nd and 4th Mondays)
• Weekly (4 or 5 times per month, every Monday)

He accepts payments by credit card (through PayPal subscriptions), or cash or checks on delivery. Customers can choose to pay:

• Annually
• Quarterly
• Monthly
• On delivery

He also sells empty bottles and some one-off items at a negligible markup either at the pickup location or through his website.
He pays quarterly state and county sales taxes.
Currently he's running this business using a notebook, old style receipt book, paper customer files, PayPal, his personal email and a *very* antiquated, confusing website. I'll pull out all of my hair (and I have a lot of it) if it continues like this!
Thank you in advance for your advice!

Kroger Boost memberships are $59/ year (free next day delivery) or $99/year (free delivery in 2 hrs). You get double fuel points. We have the $99 and they deliver through instacart. I tip well and my order almost always gets shopped immediately. We get $1.00 per gallon off every tank of gas. You get special coupons! There are recipies you can choose and click to add all ingredients to your cart. I have the app on my phone and add items to my cart as I go about my day. I order once or twice a week. It is the best I have ever managed my food shopping!