At&t fiber map

The un-official subreddit for all things AT&T!

2010.05.11 01:25 Aspencer8111 The un-official subreddit for all things AT&T!

Welcome to the Reddit community for all things AT&T. Get help and get to know some of the people responsible for helping deliver service to all your devices!

2017.02.07 04:18 AT&T Fiber (Gigapower)

Discussion of all things AT&T Fiber (aka Gigapower)

2009.11.15 19:18 acr12000 /r/Spectrum

A forum for the discussion of Charter's Spectrum service. You can post for technical support, advice, or just to vent.

2023.03.24 07:50 ruKawin Friday, 24th March 2023

Friday, 24th March 2023
This edition of The Daily Spin was published On-Chain via and can be collected at:

The Daily Spin. Fractal Friday Edition. Arbitrum airdrops 1.2B ARB tokens into the crypto markets. Coinbase stands their ground against the SEC, moves select staking products on-chain. Uphold folds like Kraken did and shuts down staking products. Justin Sun gets hit with a subpoena. Do Kwon was arrested in Montenegro, and is being charged with 11 counts by the NY Attorney General’s office. It is unclear whether the US had a hand in making the apprehension, but the extradition seems to be swiftly underway.
Litecoin surges 9% to near pre-Terra level prices. Solana TVL shoots past BNB and Avalanche. Magic Eden launches gaming platform. Yesports launches a bigger web3 gaming platform along with 40 partners. StormGain DEX launches user-friendly DeFi platform. Bitkeep raises $30M from BitGet to develop their multi-chain wallet solution; Celer Network announces expanded support for OmniSwap, a cross-chain DeFi platform; Sovryn introduces a “Bitcoin Dollar” to combat centralized stablecoins. UAE releases the Digital Dirham CBDC, Centi launches a CHF Stablecoin backed by the Swiss Central Bank – here is a real-time map of what’s going on in the world’s CBDC arena:
Bitcoin liquidity is drying up, the mempool is uncharacteristically large, and USDT dominance grows to over 60%; fundamentals are shifting. A lot of controversy in the US, and the new section covering corporate socialist agenda holds its own and continues to be a new category, even though I only meant for it to be temporary… here is our round-up of curated news and opinions (surely biased) from the world of Blockchain, keeping you informed into the market news with the most trending, in-the-know, and controversial topics. In the name of transparent, dissemination of information to keep you curious, inspired, and clinically sane…
Ongoings at Coinweb
Coinweb’s Layer 2 marks 4 million transactions milestone
Coinweb Partners With Ceffu for Institutional Crypto Custody
Coinweb’s Fireside Chat Series, digitALL: Innovation and Technology for Gender Equality
“A Thread on Refereed Delegation of Computation” by Kawin on Twitter
Coinweb to bring cross-chain tokenisation to Layer 2
“A Thread on L2 Scalability, Network Efficiency and Throughput/TPS” by Anton on Twitter
The Coinweb Monthly Spin - Coinweb Project's Monthly Round-Up and Curated News & Events From The Bleeding Edge of All Things Web3
A Leading Layer 2 Platform Looking To Tackle Crypto's Interoperability Issue
“The Reality of Large-scale Enterprises Adopting Blockchain Technology” an article by Toby Gilbert for CityAM Magazine
Coinweb Labs is proud to unveil LinkMint ⛓️🍃, our groundbreaking Cross-Chain Tokenisation Platform and DeconX, our integrated native DEX! Live Walkthrough Demonstration for the Community by Toby, Knut, and Alexander.
“A Thread on Guaranteed Liveness and the Coinweb Routing System” by Anton on Twitter
“A Thread on Rollups, Monolithic, and Modular Blockchains” by Kawin on Twitter
Coinweb to Deliver Cross-Chain Smart Contract Architecture and Blockchain Loyalty Programme to BMW
KuCoin Labs launches incubation program to accelerate builders (Coinweb, DoraHacks, Ava Labs)
Toby’s full presentation at Token2049-London

On the Radar
Polygon zkEVM Launch, Mar 27 (On-chain) WOW Summit, Mar 29-30 (Hong Kong) ASEAN Web3 Summit, Mar 30-31 (Singapore)
Ethereum Shanghai-Capella Upgrade, Apr 12 (On-chain) Hong Kong Web3 Festival, Apr 12-15 (Wan Chai, Hong Kong) Consensus 2023, Apr 26-28 (Austin, Texas)
Web3 Weekend, May 8-13 (Jakarta)
AIBC Asia, Jul 19-22 (Manila)
TOKEN2049, Sep 13-14 (Singapore)
Blockchain Events curated by CryptoNomad

On the Block(chain)
Bitcoin liquidity situation worsening; volatility expected to be enhanced
Bitcoin, mempool explodes; not Ordinals driven
Coinbase moves to on-chain staking for Tezos, Cosmos, Solana, and Cardano
FTX plans to sell stake in Mysten Labs for $96M
Do Kwon Charged With Fraud by US Prosecutors in New York
Sovryn Introduces Decentralized Bitcoin-Backed Sovryn Dollar To Combat Centralized Stablecoins
Litecoin (LTC) price surges over 9%, pre-terra highs in sight

Competitive Landscape
Arbitrum network activity booms ahead of airdrop
Over 300M Arbitrum ARB tokens claimed; price plunges 90%
Magic Eden eyes growth in web3 gaming following launch of Magic Eden Games
USDT dominance exceeds 60% – fundamentals for stablecoins declining at rapid rates
StormGain Launches StormGain DEX for User-Friendly Decentralized Crypto Trading
Yesports Launches the Largest Esports Marketplace for Gaming Expansion Into Web3 Alongside 40+ Partners
Multichain Wallet Bitkeep Raises $30 Million From Bitget to Strengthen Links Between Defi and Cefi
Celer announces expanded support for OmniBTC's OmniSwap, a cross-chain DeFi platform
Solana’s TVL growth shoots past Avalanche and BNB

US. Coordinated Regulation Failures
SEC issues investor alert over crypto investments
Coinbase’s Brian Armstrong criticizes US crypto regulation, SEC behavior in Twitter Space
Polygon, ex-Meta executives defend Coinbase following SEC Wells notice
Uphold ends staking for US customers following SEC guidance
Congressman Emmer introduces bill providing ‘safe harbor’ to miners, developers and wallets
Circle CEO says ‘aggressive regulatory actions’ on crypto caused ‘deep market anxiety’
White House Says ‘Bitcoin Has Not Announced Plans to Adopt Proof-of-Stake’ in Wild Economic Report
Credit Suisse, UBS Among Banks Facing DOJ Russia-Sanctions Probe
Five Key Moments From TikTok CEO’s Combative Hearing in Congress
SEC vs. Justin Sun

Centi launches CHF stablecoin backed 1:1 by a Swiss bank
Toshiba Accepts $15 Billion Buyout Offer from JIP, Nikkei Says
New Feature Enables Nigerian Metamask Wallet Users to Buy Crypto Assets Within the App
German Government Invests $1.2 Million in Metaverse Startup Flying Sheep Studios
UAE Central Bank launches its 'Digital Dirham' CBDC strategy

Thought Leadership
Op-ed: The unspoken Ethereum revolution: Are EOAs becoming obsolete?
How “Payment Banks” Could Prevent the Next Bank Collapse
Attacks on CBDCs highlight crypto’s new battleground
A Mega Deep Dive into Stablecoins and LiquityProtocol's $LUSD
Volcker Slayed Inflation. Bernanke Saved the Banks. Can Powell Do Both?
submitted by ruKawin to CoinwebDailySpin [link] [comments]

2023.03.24 07:46 SrJustice94 I had to really think about this in the suppressors

They don’t really have any functions be sides not making the gun loud they still spot u in close range I don’t get why they wasted a postice peel saying “no minimal spotting at long range” first who would be keeping their mini map super sized to see were some one shooting from. I say it’s a glitch to supposed to be no minimap at short range. I’ve had moment we’re I killed some one n randomly some one comes around that’s not a medic to shoot me
submitted by SrJustice94 to battlefield2042 [link] [comments]

2023.03.24 07:28 broadbandinThane Enjoy lightning-fast internet speed with 1&1 broadband service connection in Azad Nagar

Enjoy lightning-fast internet speed with 1&1 broadband service connection in Azad Nagar
If you're looking for a reliable and high-speed broadband service provider in Azad Nagar, Thane, a 1&1 broadband service connection could be the perfect solution for you. With its cutting-edge technology and exceptional customer support, we have established ourselves as a leading player in the broadband service industry. This article will discuss the benefits of a 1&1 broadband service connection in Azad Nagar.
Our broadband service connection provides lightning-fast internet speed, which is essential for today's digital lifestyle. Whether you're streaming movies, playing online games, or working from home, you need a stable and high-speed internet connection to stay connected. With our best broadband service in Thane, you can enjoy an internet speed of up to 100 Mbps, which is more than enough for most households.
One of the biggest advantages of choosing our broadband service connection is its reliability. The service is available round the clock, and the technical support team is always available to assist you in case of any issue. Moreover, the broadband connection is delivered through fiber optic cables, which ensures stable and consistent internet speed. You can be assured of uninterrupted service with a 1&1 broadband service connection.
Our broadband service connection is available at an affordable price, which makes it accessible to a wide range of customers. The pricing is transparent and there are no hidden charges, which means you only pay for what you use. You can choose from different plans based on your usage and budget.
Installing and setting up a 1&1 broadband service connection is easy and hassle-free. The service provider will send a technician to your home to install the broadband connection and ensure that it is working perfectly. You don't have to worry about anything, as the installation process is taken care of by the service provider.
We are known for our exceptional customer support. The customer support team is available 24/7 to assist you with any issue or query. You can contact them via phone, email, or chat, and we will be happy to help you. In conclusion, 1&1 broadband service connection is a reliable, high-speed, and affordable broadband service provider in Azad Nagar.
We are known for our exceptional customer support. The customer support team is available 24/7 to assist you with any issue or query. You can contact them via phone, email, or chat, and we will be happy to help you. With its exceptional customer support and easy installation process, you can be assured of a hassle-free broadband service experience. So, if you're looking for a broadband service provider in Azad Nagar, give us a try and experience lightning-fast internet speed.
submitted by broadbandinThane to u/broadbandinThane [link] [comments]

2023.03.24 06:55 Sitalaks-hmi-1963 How to Study Smart: 10 Scientific Ways for School Students to Learn Faster

Would you like to learn faster and remember more? This is usually the number one struggle for most students. When studying is poor or ineffective, the consequences are usually low self-esteem and low grades. Today, we’re here to help you improve and crack the code on how to study smarter. Here are some evidence-backed learning strategies for school students that will not only increase how fast you study but also how well you do so. Be sure to put them to work today.
  1. Visualize concepts
Visualization entails the representation of content- usually in textual content- into visual cues or representations. Various studies indicate that visualization can offer huge benefits in terms of avoiding cognitive overload which happens when you learn too much information at once. Moreover, research shows you can improve learning ability or comprehension by up to 400x through visualization.
So how do you visualize when studying? This entails drawing:
Besides representing data in visual form, you can also visualize text by way of flow charts to make them easier and faster to recall.
  1. Study with music
Nothing so loud that the windows shake. Instead, a soothing tune can help you relax and focus. But don’t just take our word for it. Consider the research by Florida National University, which finds that the right music can elevate cognitive abilities by activating the brain’s two spheres.
Additionally, music can act as a multisensory “exercise” for your brain, thus sharpening your ability to concentrate. As a general rule of thumb, research finds that instrumental music is usually the most effective for studying. String instruments in particular can have amazing results, but generally, you want to avoid verbose or fast-paced songs which can become too distracting and get in your way instead.
  1. Say it out loud
Are you a silent reader? Silent reading is no doubt fast, but if you want to learn more effectively, you want to embrace effective study habits for students such as saying things out loud.
Studies by the University of Waterloo vouch for the effectiveness of reading information aloud, stating that this simple habit can:
  1. Test yourself regularly
You don’t need to wait around till test time at your school to write an exam. Learn to regularly test yourself throughout the school year, in addition to examination times.
That’s because several students have substantiated the benefits of regular testing, as one of the most reliable ways to improve memory retention and your ability to grasp or comprehend new concepts.
  1. Space your sessions
Don’t wait till the last moment before an exam to read and re-read concepts over and over. Instead, science recommends that you should wait at least 6 hours before going over the same concept.
Some more tips from the American Psychological Association in this regard, include:
Spacing out sessions can improve long-term memory as opposed to cramming things in quick, relentless succession.
  1. Write notes
Do you take notes while studying? According to several studies by US universities, our critical thinking skills and long-term memory go up a notch when we write information down more than when we don’t. That’s because the more you jot things down, the higher the level of neural activity in your brain.
Therefore, writing things down by pen is one of the simplest yet important study techniques for students that you would do well to inculcate into your habits.
  1. Interleave studies
Interleaving is the process of learning several concepts or subjects sequentially as opposed to focusing on just one skill set, subject, or topic (a study process called “blocked practice”). According to an Educational Psychology report, interleaving is one of the most proven scientific learning techniques and has been substantiated to hold the following benefits
  1. Study before bed
Sleep is a powerful thing for the human mind and body. When you study concepts right before you sleep, you can tap into the power of what the experts refer to as ”sleep-dependent memory consolidation.”
While research placed the most effective study times to be between late morning through early afternoon periods, consistently reading before bed has been proven to bode well for long-term memory and can also help lower your chances of experiencing cognitive illnesses such as Alzheimer’s. That’s not to say you should push all your study sessions to before bedtime. But rather, work on your weak points before going to bed for the day to give the knowledge enough time to simmer as you slumber.
  1. Learn outside, occasionally
Studying in the outdoors is obviously not ideal as a full-time arrangement. However, do so occasionally and the results can be tremendous. In fact, going by research from the University of Arizona, studying outside offers many benefits in comparison to indoor learning, namely:
Moreover, researchers found that 20 minutes spent outdoors can naturally boost your body’s energy by the equivalent of a cup of coffee, helping you to be more attentive when you study.
  1. Teach others
Sometimes, the best way to learn is to teach. Research by the University of Washington finds just as much, in what scientists today call the protégé effect. It basically finds that you’re bound to put more effort into mastering a concept if you know you’re going to be demonstrating your knowledge to someone else.
Therefore, strive to teach those at a lower knowledge level than you, and also to learn from others who might explain concepts differently, in a way that might be easier to comprehend than the initial information delivery.
Study hard and smart!
Most want to master study techniques for students so they can spend less time studying. However, there really is no substitute for hard work. You just have to put in the work to get good grades. But knowing how to study smarter will always make things a lot easier for you. Planning ahead is also key so that you’re not pressed for time and have to rush through your studies. Additionally, group studying is also an excellent way to comprehend difficult concepts faster.
submitted by Sitalaks-hmi-1963 to u/Sitalaks-hmi-1963 [link] [comments]

2023.03.24 06:47 tangled_soul_99 In dire need of career guidance. please help.

Firstly this is a throw-away account. I can't post all the stuff I'm about to say since I had a lot of friends in my original account and privacy is of utmost importance for me to get this out.
Hello All! I'm working as a software developer in a reputed MNC and have 2.6 years of experience. My career has gone so far like this
0 - 0.9 ---- backend dev (python for data extraction and mapping, MSSQL)
0.11 - 1.5 ---backend JAVA dev ( Springboot web development)
1.6 - 1.9 ----Bench
1.11 - present---- backend dev (.Net ASP legacy application)
I'm part of the internal developers team and all these applications are internal applications used within the organization.
I got this job during covid, so I accepted the offer even though there is 3-year contract, which I had accepted too. Now as my contract is reaching its end I started thinking about moving out of the organization and I chose to proceed further with JAVA since the most dev I did in my career is on it.
I don't know why, But when I want to start practicing I'm not at all getting interested to learn, I'm just procrastinating to another day. TBH I have experience on paper but I'm as good as a fresher in the logic building which in return raises the stakes even more for me to practice. But even then my brain is not at all supportive. I'm in a comfort zone where I'm on a project but don't need to do any work but getting paid. I'm earning 36-37k approx, which is not even on par but I don't have to send any money back home and I don't have any impending EMIs I need to take care of. so no financial pressure. I don't know what to do. I reached out to my cousins, All they said was be grateful for the exposure I got and work hard, but I couldn't able to. I thought of asking for help for many days but never got the courage. But today doing it. I want to grow, but whenever I want to learn I end up watching something else. How to tackle this problem? It's ruining my career. Please help somebody.
submitted by tangled_soul_99 to developersIndia [link] [comments]

2023.03.24 06:39 rrmdp 📢 AT&T is hiring a Sales Executive Fiber S1 Territory!

Apply →
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2023.03.24 06:38 rrmdp 📢 AT&T is hiring a Sales Executive Fiber!

Apply →
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2023.03.24 06:38 rrmdp 📢 AT&T is hiring a Sales Executive Fiber!

Apply →
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2023.03.24 06:29 rrmdp 📢 AT&T is hiring a Sales Executive Fiber!

Apply →
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2023.03.24 06:29 rrmdp 📢 AT&T is hiring a Sales Executive Fiber!

Apply →
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2023.03.24 06:24 williamshake6633 Marketing for Accountants: The Top 19 Strategies

Marketing for Accountants: The Top 19 Strategies
Content Marketing - Share valuable information with your target audience through blog posts, articles, and social media. (Accountants email list)
Networking - Attend industry events, conferences, and professional groups to connect with potential clients.
Referral Marketing - Encourage satisfied clients to refer their friends and colleagues to your firm.
Email Marketing - Reach out to potential and existing clients through targeted email campaigns.
Search Engine Optimization (SEO) - Optimize your website to rank higher in search engine results for relevant keywords.
Pay-Per-Click (PPC) Advertising - Utilize Google Ads or other PPC platforms to reach potential clients through targeted ads.
Social Media Marketing - Utilize social media platforms like LinkedIn, Facebook, and Twitter to reach your target audience.
Video Marketing - Create and share informative videos that showcase your expertise and knowledge in your field.
Direct Mail Marketing - Send targeted direct mail pieces to potential clients to generate leads.
Local Listings - Ensure your firm's information is up-to-date and accurate on local business directories and maps.
Referral Incentives - Offer rewards to clients who refer new business to your firm.
Client Testimonials and Reviews - Collect and share positive reviews from satisfied clients on your website and social media.
Public Relations - Utilize media outlets to promote your firm and establish yourself as a thought leader in your industry.
Speaking Engagements - Speak at industry events and conferences to establish yourself as a knowledgeable expert.
Webinars - Offer webinars on relevant topics to attract potential clients and establish yourself as a thought leader.
Infographics - Share informative and engaging infographics on social media and your website.
Case Studies - Share success stories of clients you have worked with to demonstrate the value your firm can provide.
E-Books and Whitepapers - Share valuable information with potential clients through e-books and whitepapers.
Partnership Marketing - Collaborate with other businesses and organizations to reach a wider audience and generate leads.
submitted by williamshake6633 to u/williamshake6633 [link] [comments]

2023.03.24 06:15 Educational-Nose223 DuoTrim Reviews Reddit : What Real Users Are Saying About This Weight Loss Supplement

DuoTrim Reviews Reddit : What Real Users Are Saying About This Weight Loss Supplement

DuoTrim Reviews Reddit : What Real Users Are Saying About This Weight Loss Supplement

DuoTrim is a powerful new fatloss formula designed to help you quickly and safely lose weight. It primarily functions by improving your gut health, which is key for overall health and weight management.
DuoTrim Reviews
DuoTrim is a new fatloss formula designed to help virtually anyone lose weight, burn fat, and achieve their fatloss goals faster.
It claims to be the only “dual-action” gut health supplement designed to help you lose weight and keep it off. By taking their product daily, you can purportedly rev up your metabolism, burn fat, improve your digestion and immunity, and ultimately, improve your overall health.
If you’re looking for a natural, safe solution to help you lose weight, are stuck in a fatloss plateau, or are only beginning your fatloss journey, then DuoTrim may be right for you.

What is DuoTrim Exactly?

As we briefly mentioned before, DuoTrim is a powerful new fatloss formula designed to help you quickly and safely lose weight. It primarily functions by improving your gut health, which is key for overall health and weight management.
In fact, according to recent studies, if you suffer from frequent digestive issues or are experiencing unexpected weight gain, then your gut health is likely responsible for your issues. This is why maintaining a healthy gut biome is essential to keep your body healthy. DuoTrim is designed to do exactly this.
Best of all, using DuoTrim is very easy. Simply take two capsules from DuoTrim Burn in the morning. Then, you should take one capsule from DuoTrim Active before bed so you can maintain your healthy metabolism before bed.
This easy, two-step system will supercharge your gut health, boost your metabolic function, and curb your cravings to put you in the absolute best position to lose weight safely.

How Does DuoTrim Really Work?

DuoTrim is a fatloss supplement designed to help you “lose weight from the inside out”. It’s considered both a fatloss supplement and gut health supplement because these are the primary benefits associated with using the product.
To help you lose weight, DuoTrim primarily works in two ways:
It provides your body with key strains of bacteria to support a healthy gut biome
Over the last few years, dozens of studies have discovered a clear link between gut microbiome and weight management. It has become clear that an unhealthy gut can and most likely will lead to weight gain, digestive issues, and an insatiable appetite. This is why improving your gut biome is key to managing your weight.
Thankfully, this is exactly the primary mechanism behind DuoTrim. It contains several strains of bacteria that are proven to support digestion and to keep your gut biome intact. These bacteria also help to kill the bacteria that impede your digestion and the production of enzymes needed for your body to break down fat and to influence your metabolism.
Although simple, supplying your body with these key strains of bacteria is essential to your digestive health, weight, and for your overall health. Within weeks, these good bacteria will reenergize your body and mind by eliminating all of the bad bacteria slowing down your body.
It supplies your body with fiber to help you feel fuller for a longer period of time
While providing your body with these key bacteria is important, it’s only one piece of the puzzle. You have to ensure that these bacteria are fed with the right nutrients so they can thrive and keep your body health.
Thankfully, DuoTrim does just that. It contains several types of fiber that slow down your body’s digestion and the absorption of nutrients. This prevents the further accumulation of fat and helps maintain steady, proper digestion.
In addition, this also helps prevent hunger pangs by helping you feel fuller for a longer period of time. No longer will you suffer from dealing with frequent hunger pangs or the insatiable desire to eat foods. You’ll feel full for hours after eating and limit your caloric intake so you can stay in a caloric deficit.

Main Benefits of DuoTrim

According to DuoTrim, there are numerous benefits to taking their product on a regular basis. Although it is known that a healthy gut biome can support virtually every aspect of your health, DuoTrim highlights some of the main benefits of their product, such as:
Rapid fat burn & appetite suppression: DuoTrim contains a number of ingredients that contain a number of different types of fiber. Fiber helps bind to water, created a thick gel-like substance that slows down the absorption of carbs and takes longer to digest. This gives you the feeling of fullness for a longer period of time, preventing overeating and hunger pangs.
Improved gut health: Both products in DuoTrim contain a unique blend of ingredients that are known to support gut health. By supplying your body with prebiotic and probiotic ingredients, DuoTrim helps your good bacteria thrive and eliminates the bad bacteria slowing your digestion and metabolic function.
Improved immunity: Research over the last decade has shown that a majority of your immune system is found in your gut. This is why maintaining a healthy gut biome is essential to your immune health. As your gut microbiome becomes healthier, you’ll likely find your immune system function is improving.

Ingredients in DuoTrim

DuoTrim contains proven prebiotic and probiotic ingredients designed to balance your gut and metabolic health. In total, there are five ingredients in DuoTrim, which include the following:
Acacia Gum: Acacia gum, is a dried gummy substance made from the sap of the Acacia tree. It’s often used to thicken beverages and enhance the texture in breakfast cereals. Studies have found that the water soluble fiber in Acacia gum can break down fat, improve digestion, supports wound healing, and may even promote oral health.
Agave Inulin: Agave inulin acts as a prebiotic ingredient, helping feed the good bacteria in your body. It is also a rich source of fiber, helping supporting your body’s ability to regularly digest the foods you eat. Some studies have shown agave inulin can increase the production of enzymes which break down fat cells in your body. It also reduces the secretion of liver enzymes that cause fat storage as well.
Flaxseed: Flaxseed is commonly used to improve digestive health or to relieve constipation. Studies have also found it may lower total blood cholesterol and reduce LDL cholesterol, which is the “bad” cholesterol. Flaxseed contains both soluble and insoluble fiber, which get fermented by the bacteria in your intestines to support gut health and to improve bowel regularity.
Guar Gum: Guar gum is a food additive that is readily found in the food supply. It’s made from guar beans, a type of legume. It is low in calories and mainly composed of soluble fiber, which helps support digestion. Since guar gum thickens and binds to water, it may slow the absorption of carbs, preventing blood sugar spikes. It also may help reduce appetite by making you feel fuller for a longer period of time.
Galacto-Oligosaccharides: Galacto-oligosaccharides are a type of prebiotic made of plant sugars. They’re commonly found in dairy products, beans, and some root vegetables. Their main function is to pass undigested into the colon where they increase bowel mass and promote the growth of certain bacteria that improve digestion and metabolic function.
Probiotic Bacteria: To balance your gut biome, you need certain bacteria present in your gut. Thankfully, DuoTrim contains a unique blend of several different types of bacteria in the lactobacillus, bifido, and bacillus family. When added to your gut biome, these bacteria assist with healthy fatloss.

Side Effects of DuoTrim – Is it Safe?

DuoTrim wasn’t only intended to be an effective fatloss supplement, it was designed to be safe too. That’s why as of this writing, there have not been any reports of any side effects while using this product.
This is not to say that side effects cannot occur – only that they have not occurred yet. Any supplement can cause headache, nausea, indigestion, or constipation. However, the likelihood you experience any of these side effects is incredibly low while using DuoTrim.
Keep in mind that although DuoTrim is predominately safe, it still may not be right for everyone. For example, if you are pregnant or nursing, then it is not recommended you use DuoTrim, or any fatloss supplement for that matter.
Likewise, this product is only intended for adults. Therefore, you should not use this product if you are under the age of 18 nor should you give it to your child.
Finally, if you are taking a prescription medication or have a serious medical condition, then it is highly recommended that you speak to your doctor before trying this product just to be sure it will not interfere with your health.
Overall, DuoTrim is a very safe, effective fatloss supplement. However, in the event you are still unsure whether or not this product is safe for you, then we recommend you speak to your doctor before trying this product to get his or her opinion.

DuoTrim Pricing & Guarantee

If you think that DuoTrim may be the right fatloss supplement for you, then the best place to order is directly through the official website. There you will find three purchasing options to choose from, depending on your individual needs.
Keep in mind, each package contains both DuoTrim Burn & DuoTrim Active. These are the current purchasing options:
  • One-month supply: $79 total + shipping
  • Three-month supply: $199 total - $66.33 per month
  • Six-month supply: $379 total – $63 per month w/free shipping
visit the official website of DuoTrim and order your bottles today!
No matter what package you select, you’re automatically covered by a 180-day money back guarantee on your purchase. According to the official website, you can receive a full refund if you experience unwanted side effects, don’t like your experience with DuoTrim, or simply don’t like the product.
To receive a refund, simply contact the manufacturer within 180 days and send back you unused bottles and you’ll receive a full refund.

DuoTrim Bonuses

If you decide to purchase the six-month supply of DuoTrim, then you’ll automatically receive four bonuses with your purchase. These bonuses are designed to keep you motivated and help you achieve your fatloss goals even faster.
Here are the four bonuses included:
Bonus #1 – The 3S Max System
The 3S Max System is a 15-day system designed to revitalize your gut flora. It breaks the program up into three sections. The “start” section involves the five types of supplements optimal for digestive health, such as omega-3 fats, digestive enzymes, essential oils, and more.
The “stop” section tells you what kind of foods you should avoid like sweeteners, dairy milk, GMO-foods, processed grains, alcoholic beverages, and more. These foods impede your metabolic function, your gut health, immunity, and more. The final section is “Stay” and will include foods you should be eating daily such as vegetables & leafy greens, clean proteins, and fermented foods.
Bonus #2 – The Gut Health Masterclass
As you are hopefully aware now, that your quality of life depends on your gut metabolic health. This masterclass supplies you with all the information you need to achieve optimal gut health. You’ll discover the foods that are causing your digestive issues, the foods you should be eating, and the foods you should avoid at all costs.
In addition, Gut Health Masterclass will go through the best supplements for gut health including probiotics and prebiotics. They also go over what you should look for in a supplement to ensure you buy only the best quality products for your gut.
Bonus #3 – Personalized Health Coaching
For a lot of people, going on a diet is overwhelming and frustrating. They simply don’t know what to do or where to begin. This is why DuoTrim offers 1-on-1 personal coaching as an added bonus.
You can schedule a consultation with your keto coach to help you “skyrocket” your fatloss results. According to the website, you’ll discover the three foods you should never eat that everyone says you should. Your coach will also review your current supplements to make sure you aren’t sabotaging your efforts as well.
Bonus #4 – Private Facebook Support Community
For many individuals, they succeed better when they’re in a community setting rather than going alone. This is why DuoTrim offers a private Facebook support community to members in their group. This group is meant to be an active community of DuoTrim users that share their experiences, tips, and progress so that everyone can work together to get slimmer & healthier while using DuoTrim.

Final Recap

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submitted by Educational-Nose223 to DuoTrimReviews [link] [comments]

2023.03.24 05:56 ballsquancher What fruits/vegetables do you feel make you even more stopped up?

Y’know, the age old cure all of “eat more fiber!” Which for many of us only makes things worse.
Although I drink at the minimum of half my weight(lbs) in ounces of water a day, the veg and fruits I eat tend to make my symptoms worse. Foods like broccoli, spinach, raw cabbage, bananas, beets, asparagus, yada yada. I eat them because I love them and they’re good for me. I bear the consequences. Suddenly though today I got a huge hankering for apples. I never eat apples, but the anime I was watching was making them look reeeeally damn good. So I went to the store to get them. I also picked up some cotton candy grapes. Wild child I know! I of course went to town on them both, and I realized… these foods have more water than what I typically eat. After just finishing my nightly tummy soothing tea, I actually feel things kinda… moving. In my body. Like on their own. Like I’m hearing sounds n sh*t. Is this a thing? Does the water content in the fruits/veg we eat make a difference?
So yeah I just wanted to see if you guys have trigger foods or whatnot. A) to see if there are any consistencies and B) because I’m curious!
submitted by ballsquancher to Constipation [link] [comments]

2023.03.24 05:48 ProdigyLee Childhood story about how I gave up the opportunity to get elite rank in Worms Armageddon

This is a gush post about a story that lives rent free in my head from when I owned Worms Armageddon on PS1. I absolutely adored the game, CD was scratched to heck but held on until an unfortunate event where I broke the CD (I was a stupid kid, now I'm just stupid). It was perfectly challenging, responsive and not too much whackiness that broke balancing (My friends swore by WWP but I couldn't relate).
I played the heck out of deathmatch, I got pretty good at it despite being terrible with grenades. I was pretty proud of myself when I climbed all the way up to the second highest rank of Superstar (I forgot the rank so I looked it up just now).
To reach that rank, I had to take every advantage I could get:
In my last attempt, I got down to the very last worm. It was reduced to a 1v1 and it was my turn. The last enemy worm was on a cliff and I had all the utilities to reach them and dragon punch them into the water. But I wanted to gloat so I started going around the map and collecting all the dropped packages. That's when I found it, the name sake of the game...

The Armageddon weapon

I had never seen it before, I didn't even know it existed becuase I never looked up guides or cheats for W:A. But it was there and it was real. It had to be good if it was this rare, maybe too good and it would eliminate both me and the enemy. So I took the gamble, I'd never see this item again. I spent the turn digging down to just above the water level. It was the remaining worm's turn, I couldn't believe my luck as it wasted that turn. My breathing got heavy and it was now or never...
It was my turn, I let the timer tick to let it sink in until... beep. IT. WAS. GLORIOUS! The shower of meteors came and slowly levelled the map, I cheered as it sent the last enemy worm into the water after they got pelted countless times. It kept going and going and going. I started getting more and more nervous as it continued to level the map, inching closer and closer to me. No matter how much I pleaded and begged for it to stop, it didn't. All there was left is a thin later of land just above the water level.
So I lost the match, I didn't get Elite rank but I still took it as a win. I knew I was going to win but I gave it all up and it was worth it.

TL:DR - Was gonna win deathmatch game to reach Elite rank but found THE Armageddon weapon. Decided to experience that instead of getting the confirmed win.
submitted by ProdigyLee to worms [link] [comments]

2023.03.24 05:36 birchly77 Lagging

So I just had a very interesting match, we load in and loot the train no problem until we run into another team, 2 players. They’re sniping and being very aggressive but the moment we tried to run and reposition, we start lagging. It’s not your normal kind either, our mics stopped working and we didn’t phase through the map for a second, just quickly moved all around where we tried running. The further we got from them the less it happened, until we ran into them again on the way to exfil then once again, the lag started again. My 2 teammates died and I made it alone to the exfil chopper and boarded when I started to lag again and I saw that same team pull up in an LTV with one of them using a bomb drone to kill me while also asking to join up. This level of just toxicity is ridiculous. They’re so bad at warzone they have to target people trying to have fun. We assumed they were lag switching which if possible, just shows this game is far below the expected standard.
submitted by birchly77 to DMZ [link] [comments]

2023.03.24 05:36 abiggscarymonster Where to start?

I’m a stay at home mom with a bs in liberal arts (4.0). Right now my kids are too young for school and we can’t really afford childcare until they start in three years. I’m wanting to go to dental school, paying for as much as I can with my GI bill. I have about 60% of the science prereqs already done in undergrad. I’m trying to map out what I need to do from here to be a strong candidate. I see that I need shadowing and volunteering. Are the hours over a certain set amount of time, or could I slowly but surely rack up an adequate amount? Another concern I have is that I never had a relationship with any professors previously, and I had planned to knock out the remaining prereqs online. Do the letters of recommendation need to be from professors? What else am I missing? Is this a pipe dream for someone like me?
submitted by abiggscarymonster to predental [link] [comments]

2023.03.24 05:22 ASmith80 Had a non English speaking dasher….. is this normally an issue?

I understand that everyone needs a job and although I don’t deliver for DD I’m guessing as long as you can read instructions and follow a gps then you’re solid. But I placed an order and as waiting for it to be delivered. Following the dasher I saw that the guy was in my neighborhood, next thing I know he calls and in very broken English asks me what the house number was. He says a number way off from my house number and I give him the correct the number. Right as I was asking if he needed any additional info he hung up on me. Then less than a min later a get a message with a pic showing that my food had been delivered. Definitely was not my house and when I looked on the map he was not even on my street. I did text and let him know and and 10 min later he text back and asked if I picked up the order. Of course I just got in contact with CS and got a refund but is it just me or is it not crazy to take a job that can’t fully understand how to do? And does he get paid at all for delivering to the wrong address and not caring?
submitted by ASmith80 to doordash [link] [comments]

2023.03.24 05:15 Kleeeeeee100 Constipation concerns

Constipation is no stranger to me but I can usually resolve it using Miralax and a lot of prunes. It usually never lasts more than five days and I can usually still have a small bowel movements. Recently it was been a whole week and I have not had a single bowel movement at all. I have been taking miralax four of the seven days so far and it hasn’t helped at all. I can feel and hear it working but I can’t push anything out. I have been eating tons of fiber and drink ten glasses of water a day. I haven’t had the urge to go at all and even when I try to go there is absolutely nothing, I’m only passing a lot of gas. I’m just not quite sure what to do because I’ve never had constipation where I absolutely can’t go at all.
My doctor always recommends I take miralax. I went to see the doctor about a year and half ago because I was going very little for three weeks and that is what she recommended me. I have problems with constipation a lot and the miralax just isn’t cutting it recently.
I’m 16F and don’t take any medications. I also don’t eat any dairy. I have been having constipation problems since I was a little kid but now it has gotten worse in the past year. I worry every day about going to the bathroom and this week it has been terrible. I don’t really feel any pain but it’s definitely uncomfortable. I’ve tried eating a lot of fiber, changing my diet, water intake and I exercise more now. I just don’t know why I’m having problems and don’t know if there is something else I should be doing. My mom and my grandma had the same issues at my age and they say it’s normal and not to worry so maybe it’s hereditary??
submitted by Kleeeeeee100 to AskDocs [link] [comments]

2023.03.24 04:51 Vormehk To Wargaming: Those are not the changes we are looking for.

Wargaming, I personally believe you have misread your community entirely in the current proposed update and recent events. Not only are you going to drive out your free-to-play players who make up the bulk of the community, but also those spenders who have been on the fence about the direction the game has been going. The Object 283 fiasco even put some of your tank collectors on the fence.
What you are currently offering with WoT+ Subscriptions is a slap in the face to those like me who have 900+ days of premium remaining and over 90 tier 8 premium tanks who have been loyal to the game for a decade. You are telling us that spending thousands on your game is still not enough for you.
The proposed crew update is MASSIVE in terms of change and the advantages of having a full skilled crew are going to be much greater than they already are. In 10 years of playing this game I still do not have a naturally trained full skill crew. I play too many different tanks. I don't enjoy being locked into playing the same tank over and over.
Your changes to Airfield in the last update have been by far the worst map change the community has seen. The sneaky part of the north was made more sneaky, the ocean push which needed rework and balance to make viable for both sides wasn't even touched. I've met no one in-game that actually enjoys that map. With an echoing sentiment at the start of every battle of "worst map change ever" or "they made it worse."
The power creep on premium tanks has gotten absurdly out of hand. This is made blatantly obvious with the fact that you REWORKED AN ENTIRE TECH TREE because of the performance of the BZ-176 in a 2 week span. I want to play more than the top 5-10 performing premium tanks and feel like I was useful in battle.

The things I would like to see happen in the future of World of Tanks:
With each action you've taken over the past few months or so, you've lost faith from this community. You've hurt the trust we have in you to continue to provide a game we find enjoyable. We want to continue to enjoy this game for years, but not if you keep ignoring the problems in the game and instead compound them. At this point in time, I just play to get my money's worth out of a purchase that wasn't all it measured up to be.
submitted by Vormehk to WorldofTanks [link] [comments]

2023.03.24 04:39 DE4N0123 Kia Rio CarPlay screen turning blank when headlights turned on…?

Not sure if this is a common problem so thought I’d just ask.
Everything running smoothly with my Kia Rio 2022 until this happened earlier tonight. Finished work at 2am, had to drive a friend home as they couldn’t get a taxi. I put their address into my CarPlay map, then when I put my headlights on the screen went completely black. The radio was still playing and I could turn it on and off but I had to pull over, restart the car a couple times and fiddle around with the Bluetooth for ages until the screen finally decided to cooperate again.
I’m hoping this is an isolated incident but has anyone else had this problem with the Kia computer screen? If so is there a fix or do I just have to hope it doesn’t happen again? I’ve checked all the settings etc and there doesn’t seem to be any sort of power saving method other than the screen becoming dimmed in certain low light but never turning itself off. Bizarre.
submitted by DE4N0123 to CarTalkUK [link] [comments]

2023.03.24 04:35 vercywercy Ice Spice is the worst female rapper I ever heard

Okay, at first, I thought everybody agreed the Munch song was just a meme and nobody actually took her ABC raps seriously. When I first heard that song over an Instagram reel, I had no idea who she was or what she looked like, but I burst out laughing at just the first two lines. Now it’s just getting weird.
Over the past few months, she’s developed this cult-like fanbase that defends her with every fiber of their beings. But anyone who claims she’s so good never has any reasoning as to why. Where’s the bars? The flow? The delivery? The performance? The creativity? But their only rebuttal is always “Leave her alone she makes fun music”. So she’s untalented, basically?
I just saw an Ice Spice fan compare her to Nicki and Lauryn Hill and it’s honestly the most disrespectful thing I’ve ever read. I just can’t take her seriously. Modern music has truly been flushed down the toilet.
submitted by vercywercy to rant [link] [comments]

2023.03.24 04:33 mechfishy Always problems since 2014

Very many, but fortunately not all POE players are rude and not very helpful. This game is only for players with the same twisted mentality. I've asked for help many times. But have rarely received any useful help. Mostly a lot of criticism. It's not my fault that the game is designed for a specific type of person. It's the players' fault that it's a good old boys club type of environment. If you don't trade you can't get any decent gear. If you aren't good at crafting you can't craft any good gear. And you definitely can't find any good gear. There is always some type of tradeoff with what you do find. So the only solution is to not play the game if you can't play it the way the traders or crafters play it. Unless you want to just start all over with a new character every time you just start dying. But that gets old really fast. I know for a fact that the only players that ever get any good at all are the ones who have made it through the jargon that the other players offer as so-called help. I'm not an idiot. But trying to communicate with some of you people makes me feel like one. This is me: That's simple to do. I can't figure out how to trade. And I wouldn't know what to ask for that would be helpful even if I did. The POB is confusing as hell. I don't have a clue what I'm looking at. And there are many other aspects of the game that don't make any sense at all. When I first started playing back in 2014, when I was about 57 years old, it was because I was recovering from a broken femur. It was entertaining and fun, because it was a totally new experience for me. I had never played any other types of on-line games before. And it was basically one of the 2 games that I have ever been able to make it very far in. I don't remember what the other one was. It was also a free one. I really liked it too. But it was so full of bugs, that it was impossible to even play sometimes. I've created and killed off many POE characters since then. They all turn out to be crap. At one point I finally decided to ask for help with one of my characters. That help managed to get me just a little bit farther along. But not much. That is my Juggernaut. It was level 79 when I asked for help. Now it's at level 85 about 1 year later. So I decided to try to follow a build. That one is my Zombie Witch Necromancer. It's the best one so far. But it is far from being any good. The only reason that it's made it to level 88 is because I keep trying to make it better. But with very little success. The game would be very enjoyable if I didn't have to rely on the help of others. Or if the help that is given was more useful. Or, if I could make sense out of some of the other so-called help from people who have very poor communication skills. I do appreciate their help. But it's not helpful if I can't follow what they are trying to tell me. All of the guides I've checked out are absolutely horrendous. They might work for some people. But I highly doubt that they work for the majority who are looking for help. I don't expect to progress very fast. And I don't expect to be able to build a flawless character. But it would be nice to be able to make it through a tier 16 white map or two. If I could get that far with just one character, then maybe I could apply the same principles and gear to another character and get that far with that one. I've collected so much gear that I have to keep buying more stash tabs. Now I have 21 of them. But it's all just a lot of crap that I've been considering trading. But I can never get past thinking about trying to trade. Sorry to be a whiner. I'm just really getting tired of so many characters getting to level 75 or so and then suddenly start dying after almost never dying in the earlier part of the game. They do great and then they don't. When I first got to level 88 with my Necromancer I was able to relatively easily make it through a tier 8 white map. Not very good. But better than anything else I've done. But since this new league I'm lucky to be able to get through a tier 5 yellow map with a whole lot of trouble. That's really frustrating for me. I've made a couple of changes to it since the new league. But anything I do doesn't make any difference whatsoever. Don't know what else I can add in order to get the help that I obviously need very much. I've been telling a lot of people that I know play on-line games about POE with the hopes that they will figure out how to get farther than me. But most of them barely get past the beginning before they just give up. So, believe it or not, there are a lot of people out there that are actually worse at it than me. I think that's really funny. Because I'm not good at all. But for some reason that I can't figure out I do actually like the game. But there have been many times where I just want to quit. But I just keep coming back for more punishment and humility. I'm not trying to offend anybody. This is just my twisted perspective on my sort of harsh experience with the game. Thanks in advance for anybody who is up to a real challenge by trying to help me. If you are able to help me, then I would have to say that you are a master of the game and also a great teacher.
submitted by mechfishy to pathofexile [link] [comments]